Boy’s Classes

 

Boys Beginner/Intermediate- This class is for kids 1st grade and up. This is where kids learn the basics of gymnastics. Throughout the session the kids learn floor, vault, high bar, parallel bars, rings, mushroom, pommel horse, and trampoline.


Floor - Cartwheels, roundoffs, bridge, forward rolls, backward rolls, handstands

Vault - straight jump, straddle jump, focuses on hitting board with two feet

High Bar - upstarts, giant circles, vaulting over bar with releasing and regrasping the bar

Parallel Bars- swings, flight elements, strength, and balance

Rings - swinging movements of the body, strength, holding of positions, cross, iron cross, lever

Mushroom - circles, back and side circles

Trampoline - Jumps, back tuck and front tuck in belt



Boys Advanced- This class is for kids 1st grade and up. This is where kids start to refine and perfect their gymnastics skills. Throughout the session the kids learn floor, vault, high bar, parallel bars, rings, mushroom, pommel horse, and trampoline


Floor - Cartwheels, roundoffs, bridge, forward rolls, backward rolls, handstands

Vault - straight jump, straddle jump, focuses on hitting board with two feet

High Bar - upstarts, giant circles, vaulting over bar with releasing and regrasping the bar

Parallel Bars - swings, flight elements, strength, and balance

Rings - swinging movements of the body, strength, holding of positions, cross, iron cross, lever

Mushroom - circles, back and side circles

Pommel Horse - single and double leg circles, crosses (scissors) of the legs, combined with hand changes

Trampoline - Jumps,  back tuck and front tuck in belt